Can Anxiety Cause Back Pain and Shortness of Breath?

Anxiety can absolutely cause shortness of breath, along with chest tightness, a racing heart, and even back discomfort. These symptoms are your body’s stress response to stress and anxiety, and not a sign that something is physically broken. However, it’s always best to rule out other…
What is the difference between pulse rate and heart rate?

Heart rate and pulse rate usually mean the same number, but they’re not technically the same thing. Heart rate is how many times your heart actually beats per minute. Pulse rate is what you feel in an artery, like your wrist or neck, when blood pushes through it after each heartbeat