Anxiety Treatment in Pune, Depression Treatment in Pune
Even though we’re living in the 21st Century, the progress in psychological health awareness and de-stigmatisation remains slow. With advancements in every field, it is crucial also to advance our understanding of psychological health. In a society, where depression and anxiety affect many, it is imperative that we also know the resources available to us. For this reason, we, at Calida Rehab, have created a comprehensive guide to Anxiety and Depression Treatment. Daily stresses and worries which impact many of us, can lead to anxiety and sometimes develop into more severe conditions. The same applies to depression as well. Seeking professional help is necessary if you or someone you know is experiencing a decline in their psychological health. Calida Rehab Centre in Pune ensures that you get effective, personalised treatment tailored to your needs. As one of the top rehab centres in Pune, we prioritise the well-being of our patients and emphasise the importance of gentle and compassionate care. Our team of expert professionals are equipped to help you overcome any type of psychological and emotional hurdles you face with our vast array of resources.
Understanding Anxiety Disorders and Its Types:
Anxiety disorders are a set of psychological ailments distinguished by extreme and constant worry, fear, and related behavioural disturbances. These disorders can greatly impair day-to-day functioning and quality of life. There are various types of anxiety disorders, each having its own specific symptoms.
Types of Anxiety Disorders:
Among the several types of anxiety disorders, here are a few of them:
Generalised Anxiety Disorder:
This disorder is characterised by chronic stress and worries about aspects of daily life. It can also cause physical symptoms in the individual like restlessness, muscle tension, and fatigue.
Panic Disorder:
It involves recurring and spontaneous panic attacks, where an individual experiences extreme fear and discomfort for a stretch of time. It is accompanied by physical symptoms like sweating, trembling, heart palpitations, and a feeling of impending doom.
Social Anxiety Disorder:
An individual with this disorder experiences a severe fear of social situations in which they might be humiliated, judged, or embarrassed. This can lead to the person feeling immense stress in social settings and leads to them avoiding social interactions of most kinds. This fear can be specific to particular social situations (such as public speaking) or it can be experienced in most or all social situations.
Phobias:
A phobia is a continuous, irrational, and intense fear of something that poses little or no actual danger. Some specific phobias include fear of:
- Animals, such as spiders, dogs or snakes.
- Flying
- Heights
- Injections (shots)
- Blood
- Closed rooms or Lifts
Understanding Depression and Its Types:
Depression can present from mild to severe symptoms, the severe kind leading to depression disorders. They are a group of psychological disorders which consist of continued feelings of sadness, hopelessness, and a general lack of interest in hobbies or other activities. Depression disorders can deeply impact a person’s thinking, their habits and behaviour, their moods, and their physical health as well.
Types of Depression disorders:
Among the several types of depression disorders, here are a few of them:
Major Depressive Disorder:
This particular disorder is characterised by a loss of interest in activities or daily functioning, with persistent feelings of sadness and hopelessness. The person also experiences changes in their appetite and sleep patterns, along with feeling worthless and suicidal ideation or thoughts about death. This disorder’s symptoms are present almost daily and go on for at least two weeks.
Bipolar Disorder:
Characterised by alternating periods of depression and mania, a person with Bipolar Disorder has mood episodes that range from extremes of high energy with an “up” mood to low “depressive” periods. This disorder has depressive episodes which have similar symptoms to those of Major Depressive Disorder. During a manic episode, symptoms such as increased energy, decreased need for sleep, elevated mood, and risky behaviour are noticed.
Seasonal Affective Disorder:
This disorder is a type that occurs at a specific time of the year, usually being the winter months when there is a lack of sunlight. Along with the general symptoms of despair, hopelessness, and sadness, a person with this disorder stays at home a lot and tends to sleep a lot more than the average person does.
Postpartum Depression:
Postpartum depression, also known as postpartum disorder, is a form of major depression set off by the dramatic hormonal changes women experience in the weeks and months after childbirth, coinciding with the many lifestyle changes and demands that usually accompany new motherhood.
Contributing Factors and Impact:
There are many factors that contribute to a person developing anxiety or depression disorders. They can be psychological, biological, or even environmental in nature. Some disorders are genetic, while others can be a result of trauma. If these disorders are left untreated, they severely impair a person’s physical and emotional health, work life and even social life. Their relationships may get ruined as they choose to isolate themselves. The overall quality of life is affected and a person may feel like all hope is lost. Calida Rehab is here to help you through this difficult time of your life.
Our Treatment Approaches:
We are a multi location rehab centre, offering the best anxiety treatment in Pune. Our facility is set in a tranquil area, fostering a sense of serenity and inducing a calm atmosphere for all our patients. Our inpatient programs consist of round-the-clock care which allows us to help those who experience emotional health issues associated with depression. Inpatient care is also beneficial for creating a secure environment where the patients feel supported. Our customised treatment plans enable us to provide comprehensive care after thorough assessments. We recognise the uniqueness of each individual’s psychological and physical health and we address coexisting conditions with ease. Our treatment plans employ various types of therapies like Cognitive Behavioural Therapy, Psychodynamic Therapy, Interpersonal Therapy, Dialectical Behavioural Therapy, and Motivational Therapy to uncover the root causes underlying anxiety and depression disorders.
Conclusion:
It is not easy to go through something alone, especially when it affects your physical and emotional health. The best course of action, if you or someone you know is suffering from anxiety or depression disorders, is to seek professional help from a rehab centre. Calida Rehab is dedicated to providing you with gentle and compassionate care and is here to guide you through every step of the recovery journey. Prioritise your health today and take the first step toward a healthier life only at Calida Rehab.